High School Programs

High School Hitting Programs

Advanced Group Sessions

The Advanced High School Group Hitting Program is designed for dedicated athletes looking to develop their swings in a competitive training environment.

Players will have access to the latest technology in every session (Rapsodo, Blast Motion, slow motion video analysis, etc.). This allows us to track key metrics every session to get a better idea of how our training methods are working with each individual hitter.

Hitters are consistently challenged with live at bats, velocity and curveball machines, and BP. Group sizes are normally 4-6 hitters per session and each session is one hour in length.

Semi-Private Lessons

Semi-Private hitting lessons are dedicated to the athletes that are driven to understand their swing and are looking for an in depth look at how to maximize their potential. This program is for the player that is self-driven and looking to play at the next level.

We use the latest technology (Rapsodo, Blast Motion, slow motion video analysis, etc.) to track our athletes progress using our training methods.

Semi-Private lessons are typically 2-3 hitters per session and are one hour in length.

High School Catching Program

The High School Catching Program is for catchers looking to learn the latest techniques being taught at the college and professional levels for receiving, blocking, and throwing.

All sessions are led by Matt Jones who has 7 years of experience catching at the professional level.

High School Pitching & Throwing Programs

Coming soon. 

Contact matt@one6performance.com for more details.