High School Pitching
Welcome to our High School Pitching Development Program. A comprehensive, movement-first approach built to bridge the gap between raw potential and elite performance. At this level, We place a heavy emphasis on movement quality mobility, stability, strength, and sequencing to improve efficiency and reduce injury risk. By building more complete athletes, we set the stage for increased performance without sacrificing long-term health. The idea is enhancing these athletic qualities will directly impact velocity, command, and durability. Each individualized session combines individualized throwing skill development, structured movement training/strength training, and education around recovery and arm care. We’re not just training pitchers we’re developing adaptable, athletic competitors ready to thrive at the next level.
High School Pitching Memberships
3 Month*
*3 Month Minimum to train.
What’s included?
– Free Movement Screen with PRO Athlete Physical Therapy + Starter Program ($175 value)
– 6 days/ week TRAQ programming
– 3x Week in-gym Throwing Sessions
-Live AB’s & Bullpens when prescribed
-Individualized Strength Program
-1 on 1 Assessment every 6 weeks
– Unlimited texting with assigned coach
-Unlimited Weight Room Access
6 Month
What’s included?
– Free Movement Screen + Starter Program + full body evaluation with PRO Athlete Physical Therapy ($400 value)
– 6 days/ week TRAQ programming
– 3x Week In-Gym Throwing Sessions
-Live AB’s & Bullpens when prescribed
-Individualized Strength Program
-1 on 1 Assessment every 6 weeks
– Unlimited texting with assigned coach
– Unlimited Weight Room Access
12 Month
What’s included?
– Free Movement Screen + Free Full Body Assessment + Starter Program + 1 Free Performance Visit with PRO Athlete Physical Therapy ($700 value)
– 6 days/ week TRAQ programming
– 3x Week in-Gym Throwing Sessions
-Live AB’s & Bullpens when prescribed
-Individualized Strength Program
-1 on 1 Assessment every 6 weeks
– Unlimited texting with assigned coach
– Unlimited Weight Room Access
